Navigating Menopause Embracing Change
At NewLife, we understand that menopause marks a significant transition in a woman's life. It's a natural phase that brings about various changes, both physical and emotional. We understand the challenges and triumphs that come with this journey.
Key Facts About Menopause
The transition into menopause, known as perimenopause, can last for several years and is characterized by irregular menstrual cycles and symptoms like hot flashes and mood swings.
Menopause typically occurs between the ages of 45 and 55, with the average age being around 51.
Hormonal changes during menopause can lead to symptoms such as hot flashes, night sweats, vaginal dryness, and changes in libido.
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